CMC sponsor Wilson’s Fitness has generously volunteered to host a FREE Stages Flight Spin class on Sunday, March 18^th at 5pm for our CMC members. You do not need to be a Wilson’s member to attend. There are 34 bikes available for the class, so if you want to try Stages Flight class out, please send Larry Sabulsky an email at lsabulsky2@ameren.com to reserve your spot.  

Check out the Stages Flight promo video to see what it’s all about:  https://www.wilsonsfitness.com/stages/.