The good the bad and the ugly of Ironman CDA 2009 I arrived the Wednesday before the race, as did my friends from Vegas, Katherine and Garner. Garner was also doing the race. Thursday morning, we went to the lake for a swim. The sky was grey, and the wind was blowing hard from the south. …
Triathlon: http://www.slowtwitch.com http://www.usatriathlon.org http://www.beginnertriathlete.com http://www.ultramaxtri.com Cycling: http://www.usacycling.com Mountain Biking: http://www.mountainbike.com http://www.midwestfattire.com Running: http://www.marathonguide.com http://www.runnersworld.com Swimming: http://www.swimplan.com http://www.macherswim.com Miscellaneous: http://www.teamintraining.org
Sponsor Discounts: As a CMC club member, you enjoy these great local discounts! 20% discount at Cyclextreme (excluding bicycles) 10% discount at Walt’s Bicycle Fitness & Wilderness (on parts, accessories and clothing) 10% discount at Columbia Center for Dentistry, Dr. Brad Miller DDS 10% discount on price of services from Chapman Heating and Air Conditioning
