Jan 12 2018

Run as Part of Your Winter Training

Even if the weather outside is frightful, many CMC folks still get their running in! There are plenty of times a week to join an organized run, meet new training friends and get motivated. All levels are welcome for all of these training events, walkers too!

Monday – Kona Run: Meet at 5:30 p.m. at CYCLEX.

Tuesday/Thursday: Group Runs Meet at 5:30 a.m. at the Forum Trailhead

Wednesday: Join Fleet Feet as they do a run and workout combination that leaves from their store at 5:45 p.m.

Saturday: Join Fleet Feet for Group Runs that meet a 7:30 a.m. from their store. They post several route options!

For more information on other training and social events, visit our CMC Event Calendar. (And don’t forget, group bike rides start in April!)

Jan 08 2018

First Membership Meeting of 2018 – Jan. 25

Join us on Thursday, Jan. 25, at MOREnet at 7 p.m. for our January membership meeting!!

Directions to MOREnet (right above JAZZ at the Shoppes at Stadium): https://www.more.net/contact-us

Our newest board members will be there to introduce themselves and tell us why they will be on the board in 2018!

Dr. Miller and Dr. Ramirez from MOI (Missouri Orthopedic Institute) will be presenting on stretching and injury prevention.

Catina Topash from Wilson’s will be there to tell us about the exciting new Stages Flight bikes and classes along with some great events this winter!

Lawrence Simonson from PedNet will tell the club about legislative vote on a trail.

And of course, we will remind everyone to renew their membership for 2018!

See you there!

Jan 06 2018

Renew your Membership for 2018

Don’t miss out on fun and exciting group rides and activities that post to the listserve. Or chatter on the Facebook group. Or the awesome for sale items on both!! Get your questions to training answered, meet new friends and fall in love with the sport of exercise! Be an active part of CMC!!

Members who renew before Jan. 15 save $5 on a single membership and $10 on a family membership!

If you do not renew by March 15th, you will be removed from the listserv and the private Facebook group! But do not fear, if you were removed just rejoin at the link below and we will add you right back on!!!
If you have not yet renewed, please go to this link and renew: http://columbiamultisport.com/join-cmc-2/

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