When: Thursdays 5:30 p.m.

Where: Public Water District Building on Rangeline (just South of I-70 and Route Z)

What: Interval Ride

More Info: This is an out and back, flat ride for all abilities.

The idea is to warm up to New Haven Road and complete a series of “intervals” riding at your race pace for a several miles and then spin to recover.

Repeat this out and back to the starting location.

* This ride takes during the daylight savings months, typically from April-October.

If the sun is down by 7:30, the ride will most likely not happen.

Watch the group email for any changes