Flat View |
Saturday, May 18, 2013 |
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| | May 2013 | June 2013 |
| Saturday, May 18, 2013 |
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Saturday Run
When: Saturdays 8:00 a.m. Where: The Starting Block What: Run More Info: This group meets year your and all paces are welcome. It is typically and out and back 1 hour run or walk. You will typically find some running shorter and longer distances as well.
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| Tuesday, May 21, 2013 |
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Tuesday Run
When: Tuesdays 5:30 a.m.
Where: Forum Blvd Trail Head
What: Run
More Info: Distance for all abilities
Run takes place rain or shine year round! If a Holiday falls on a Tuesday, check for time changes or cancellation.
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| Wednesday, May 22, 2013 |
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Gentry Hill Ride
When: Wednesdays 5:45 p.m.
Where: Gentry Middle School
What: Hill Ride
More Info: This is typically a hilly ride or hill repeats. The group is broken up into different groups so all paces are welcome!
This ride takes during the daylight savings months, typically from April-October.
If the sun is down by 7:30, the ride will most likely not happen.
Watch the group email for any changes.
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| Thursday, May 23, 2013 |
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Thursday Run
When: Thursdays 5:30 a.m.
Where: Forum Blvd Trail Head
What: Run
More Info: Distance for all abilities
Run takes place rain or shine year round! If a Holiday falls on a Thursday, check for time changes or cancellation.
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Thursday Ride
When: Thursdays 5:30 p.m.
Where: Public Water District Building on Rangeline (just South of I-70 and Route Z)
What: Interval Ride
More Info: This is an out and back, flat ride for all abilities.
The idea is to warm up to New Haven Road and complete a series of “intervals” riding at your race pace for a several miles and then spin to recover.
Repeat this out and back to the starting location.
* This ride takes during the daylight savings months, typically from April-October.
If the sun is down by 7:30, the ride will most likely not happen.
Watch the group email for any changes
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| Saturday, May 25, 2013 |
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Saturday Run
When: Saturdays 8:00 a.m. Where: The Starting Block What: Run More Info: This group meets year your and all paces are welcome. It is typically and out and back 1 hour run or walk. You will typically find some running shorter and longer distances as well.
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| Tuesday, May 28, 2013 |
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Tuesday Run
When: Tuesdays 5:30 a.m.
Where: Forum Blvd Trail Head
What: Run
More Info: Distance for all abilities
Run takes place rain or shine year round! If a Holiday falls on a Tuesday, check for time changes or cancellation.
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| Wednesday, May 29, 2013 |
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Gentry Hill Ride
When: Wednesdays 5:45 p.m.
Where: Gentry Middle School
What: Hill Ride
More Info: This is typically a hilly ride or hill repeats. The group is broken up into different groups so all paces are welcome!
This ride takes during the daylight savings months, typically from April-October.
If the sun is down by 7:30, the ride will most likely not happen.
Watch the group email for any changes.
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| Thursday, May 30, 2013 |
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Thursday Run
When: Thursdays 5:30 a.m.
Where: Forum Blvd Trail Head
What: Run
More Info: Distance for all abilities
Run takes place rain or shine year round! If a Holiday falls on a Thursday, check for time changes or cancellation.
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|
Thursday Ride
When: Thursdays 5:30 p.m.
Where: Public Water District Building on Rangeline (just South of I-70 and Route Z)
What: Interval Ride
More Info: This is an out and back, flat ride for all abilities.
The idea is to warm up to New Haven Road and complete a series of “intervals” riding at your race pace for a several miles and then spin to recover.
Repeat this out and back to the starting location.
* This ride takes during the daylight savings months, typically from April-October.
If the sun is down by 7:30, the ride will most likely not happen.
Watch the group email for any changes
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