Sunday, January 19th and February 16th at 12:30 will be CMC Big Spin Lead by Endurance Company. All you need is some water, a towel, your bike, bike trainer and ready to have an intense workout lead by Joe Company. Joe will show you ways to best utilize your time on a bike trainer and the most efficient ways to improve your bike fitness. I highly encourage everyone to participate it will be great workout for beginners and the elite athletes. The workout location will be at Ultramax Sports NEW warehouse, located by Mid-Way Truck Stop I hope to see you there!