Jun 30 2015

4th of July Bike Ride, 2015

Yep, it’s that time. Time for the most awesome bike ride of the year…. the biggest EVER.
This ride is open to all with route lengths of 28 miles, 42 miles, 62 miles and 100 miles.    
All routes have water/food opportunities or an aid station stop along the way, except for the 28 mile route. If you are free to volunteer for the aid station in at the intersection of RT DD & RT E, please let us know!
These routes are the same as 2014 (2013 was different because Rt Z was closed.)
So… here are the details. Pass it on to your friends! More logistics will follow! Mark your calendars!
When: July 4th, 2015
Time: 7am Sharp!!! Please arrive at 6:30 to air up tires, etc…
Where: Quarterdeck Building @ the end of Lemone Industrial Blvd
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28 Mile Route Cue Sheet
R out of parking lot onto Lemone Industrial Blvd

L on New Haven

L on Rangeline

R on Route WW

L on Rte J (Cross over I-70)

L on the outer road (just N of I-70)

L on Rte Z (Cross back over I-70)

R on Richland

L on Olivet

R on New Haven

R on Lemone Industrial Blvd
http://www.mapmyride.com/routes/view/459955448
————————————————————-
42 Mile Cue Sheet:
R out of parking lot onto Lemone Industrial Blvd

L on New Haven

L on Rangeline

R on Route WW

L on Rte J (Cross over I-70)

R on the outer road (just N of I-70)

L on Rte DD

Turn around at the (2nd Water stop/CMC Aid Station @ DD and County Hwy 240)

Head back down DD towards I-70

R on the outer road (along I-70)

L on Rte Z (Cross back over I-70)

R on Richland

L on Olivet

R on New Haven

R on Lemone Industrial Blvd
http://www.mapmyride.com/routes/view/459964890
————————————————————-
4th of July Metric Century (62mile) Ride Cue Sheet

R out of parking lot onto Lemone Industrial Blvd

L on New Haven

L on Rangeline

R on Route WW

L on Rte J (Cross over I-70)

R on the outer road (just N of I-70)

L on Rte M

R on State Rd E (Into AUXVASSE)

R on Main Street 1st Water Stop @ ShowMe Oil Quickstop on the left (This is also your turn around point)

Return on Main Street

L on State Rd E

L on DD (2nd Water stop/CMC Aid Station @ DD and County Hwy 240)

R on the outer road (along I-70)

L on Rte Z (Cross back over I-70)

R on Richland

L on Olivet

R on New Haven

R on Lemone Industrial Blvd
http://www.mapmyride.com/routes/view/458866210

————————————————————-
4th of July Century Ride Cue Sheet
R out of parking lot onto Lemone Industrial Blvd

L on New Haven

L on Rangeline

R on Route WW

L on Rte J (Cross over I-70)

R on the outer road (just N of I-70)

L on Rte M

R on State Rd E (Into AUXVASSE)

R on Main Street 1st Water Stop @ ShowMe Oil Quickstop on the left side of the road. (This is also your turn around)

Return on Main Street

L on State Rd E

R on Rte DD 2nd Water Stop/CMC Aid Station

L on Rte D

R on Rte Z into Centralia 3rd Water Stop @ McDonalds (located on the right side of the road just before you reach Hwy 22)

Return on Z towards Columbia

R on Mt Zion Church Rd (May also be called Timmons)

L on Rte B (Be careful crossing this road, once you cross, stay on the shoulder for about a mile)

L on Brown Station Rd (Be careful crossing back over Rte B!!!!)

Follow Brown Station to the South

L on HH (IF you need a 4th Water Stop, turn RIGHT instead of left and there is a gas station down the road)

R on Rte Z

Cross back over I-70

R on Richland

L on Olivet

R on New Haven

R on Lemone Industrial Blvd
http://www.mapmyride.com/routes/view/458883658
SEE YOU ON THE 4th of JULY!!!!!

Jordan Sorrick liked this post

Jun 09 2015

CMC brings John “The Pengiun” Bingham, June 11th, 2015

Don’t miss the Runners World columnist and author, John “The Penguin” Bingham this Thursday, June 11th at Rose Music Hall (formerly MoJos) downtown, 1013 Park Ave, Columbia, MO 65201 http://goo.gl/maps/ixOGB

Happy hour starts at 5pm and the Bingham event will start at 7pm. This FREE event is open to EVERYONE, so bring a friend. The venue will accommodate 300, so lets fill the place!

Mr. Bingham is the author of: 

  • The Courage To Start : A Guide To Running for Your Life.
  • No Need for Speed : A Beginner’s Guide to the Joy of Running. Rodale Books.
  • Marathoning for Mortals : A Regular Person’s Guide to the Joy of Running or Walking a Half-Marathon or Marathon.
  • Running for Mortals : a commonsense plan for changing your life through running.
  • An Accidental Athlete : A Funny Thing Happened on the Way to Middle Age.

We promise it will be a good time and this event will take place of the June CMC Membership meeting. Donations will be accepted for the Jay Dix Challenge to Cure. 

 

Libby Pierce Weatherman liked this post

Apr 04 2015

The 2015 multisport season is here!

It’s official folks, the 2015 season has begun!  The Ultramax Maxtrax Duathlon marks the beginning of the multi sport season in the Central Missouri area!  Multisport athletes of all ages and abilities came out today!  

CMC showed up with hot chocolate in the 28 degree weather, thanks to board member Kelly S!  

Toes might have been a little cold on the bike but overall it looks like everybody had fun!

Be sure and join CMC today and have a great season in 2015!

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