Online Resources

Triathlon: http://www.slowtwitch.com http://www.usatriathlon.org http://www.beginnertriathlete.com http://www.ultramaxtri.com   Cycling: http://www.usacycling.com   Mountain Biking: http://www.mountainbike.com http://www.midwestfattire.com   Running: http://www.marathonguide.com http://www.runnersworld.com   Swimming: http://www.swimplan.com http://www.macherswim.com   Miscellaneous: http://www.teamintraining.org

Discounts

Sponsor Discounts: As a CMC club member, you enjoy these great local discounts! 20% discount at Cyclextreme (excluding bicycles) 10% discount at Walt’s Bicycle Fitness & Wilderness (on parts, accessories and clothing) 10% discount at Columbia Center for Dentistry, Dr. Brad Miller DDS 10% discount on price of services from Chapman Heating and Air Conditioning

Biking Routes

1-20 Miles CMC SPRING FLING LOOP (7 MI.) MAXTRAX DUATHLON 7.5 MILE LOOP (8 MI.) TWO MILE PRAIRIE LOOP (10 MI.) RANGELINE OUT AND BACK (10 MI.) NEWHAVEN LOOP (12 MI.) GLASGOW HILL REPEATS (13+ MI.) HIGH POINT OUT AND BACK (17 MI.) KRAK A DAWN (19 MI.) O ROUTE (20 MI.) – Hilly SHOW-ME…