Monthly Archive: June 2009

Jun 26 2009

Tu/Th Group Runs

Rain, Snow… So?   This group meets EVERY Tuesday/Thursday morning at 5:30am. They split up into groups as they run. The A group is the fastest; they complete a course that’s longer than 7 miles in an hour. The B group is expected to complete a 6-mile course in an hour, and the C group …

Continue reading »

Jun 25 2009

Online Resources

Triathlon: http://www.slowtwitch.com http://www.usatriathlon.org http://www.beginnertriathlete.com http://www.ultramaxtri.com   Cycling: http://www.usacycling.com   Mountain Biking: http://www.mountainbike.com http://www.midwestfattire.com   Running: http://www.marathonguide.com http://www.runnersworld.com   Swimming: http://www.swimplan.com http://www.macherswim.com   Miscellaneous: http://www.teamintraining.org

Jun 25 2009

Discounts

Sponsor Discounts: As a CMC club member, you enjoy these great local discounts! 20% discount at Cyclextreme (excluding bicycles) 10% discount at Walt’s Bicycle Fitness & Wilderness (on parts, accessories and clothing) 10% discount at Columbia Center for Dentistry, Dr. Brad Miller DDS 10% discount on price of services from Chapman Heating and Air Conditioning

Older posts «